Richmond Hill - The Business Exchange

9225 Leslie Street, Richmond Hill, Canada, L4B 3H6
Place your business in the peaceful surroundings of Richmond Hill, home to leading global brands. Located in the northern sub...

Explore Our Courses

Meditation 101: Mindfulness Meditation

14 Hours
This instructor-led, live training in Richmond Hill (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the basics of meditation and mindfulness practice.
  • Reduce stress and increase clarity, calm, contentment, and compassion.
  • Focus mind and better connect with others.
  • Cultivate mindful awareness in the present moment.
  • Manage mental and physical pain.
  • Lead a healthier and happier life.
Read more...

Last Updated:

Testimonials (0)

Upcoming Courses

Other regions in Canada

Other Countries

These courses are also available in other countries

Consulting

Meditation Consulting
Online Meditation training in Richmond Hill, Meditation training courses in Richmond Hill, Weekend Meditation courses in Richmond Hill, Evening Meditation training in Richmond Hill, Meditation instructor-led in Richmond Hill, Meditation classes in Richmond Hill, Meditation instructor-led in Richmond Hill, Meditation instructor in Richmond Hill, Weekend Meditation training in Richmond Hill, Meditation on-site in Richmond Hill, Meditation private courses in Richmond Hill, Online Meditation training in Richmond Hill, Meditation boot camp in Richmond Hill, Meditation one on one training in Richmond Hill, Meditation coaching in Richmond Hill, Evening Meditation courses in Richmond Hill, Meditation trainer in Richmond Hill
1